I have been (for a while now) wanting to start lifting at the gym. My problem with this is not the usual girl problem of, "I don't want to bulk up." I'm a woman and you can ask my husband about my mood swings and crying fits. I have enough estrogen pumping in me that "bulking up" is not in the cards. My problem is that I am totally intimidated.
I don't feel like I am one to be super shy or easily intimidated. I'm not modest in the least, but for some reason when I am at the gym I am TOTALLY scared of the weights section. What are the meat heads going to think of me? What weight do I start with? Am I on this machine wrong?!?! Does anyone else have gym anxiety like me?
And now some gym humor for you....
What if this happens to me?!
We all know this guy..
Word...
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