I have not been this excited about anything in a long time. I'm on day 5 of the challenge. I am 4.4lbs down. My stomach is flatter. I really am seeing results!!! I know it's not just the Advocare supplements and the diet that comes along with it is a big help, but I am certainly a believer in this program. I really haven't felt this good and energized in a long time. My skin feels amazing. It's so soft and clear. It makes me feel like I have been walking around covered in a film for the last few years of my life. I know I sounds like a raging hippie. Being into this kind of thing is not anything I ever anticipated getting into, but there is just something about it! With that being said I have decided to become a distributor. If I plan on buying the products anyway I figured why the hell not try to help a few other people along the way. If you don't try anything else, PLEASE try the spark. I'm telling you this stuff is golden!!!